KB LADDER:
-CLEAN, PRESS, SQUAT 1,2,3,4,5
-SNATCH 1,2,3,4,5
-R. ROW / PUSH-UP 1,2,3,4,5
-SWING 1,2,3,4,5 x 5
NOTE: DONE WITH DB KB
THREE SETS FOR TIME
About Me
- OZARK BOULDERING GYM
- Springdale, Arkansas, United States
- We are northwest Arkansas' full service indoor bouldering facility. We offer over 2,000sqft of bouldering terrian, padded flooring, ac/heat, rest/change room and fresh new problems weekly. OBG is a place where anyone who wants to enjoy the sport of bouldering can feel comfortable and experience a friendly climbing enviroment no matter what skill level.
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