-THRUSTERS (BAR) @ 95LBS X 5
-L-ROPE CLIMB (START SITTING)
-KB HIGH SWINGS @ 45LBS X 15
-SNATCH-TURKISH GET-UP @ 35LBS X 3
NOTE: DO 5 SETS 1MIN REST B/SETS
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About Me
- OZARK BOULDERING GYM
- Springdale, Arkansas, United States
- We are northwest Arkansas' full service indoor bouldering facility. We offer over 2,000sqft of bouldering terrian, padded flooring, ac/heat, rest/change room and fresh new problems weekly. OBG is a place where anyone who wants to enjoy the sport of bouldering can feel comfortable and experience a friendly climbing enviroment no matter what skill level.
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