The WODs are catching on. It's awesome to witness some of the climbers go beyond just climbing. However, we are in need of a technique and quality of movement class. Everybody is doing great we just don't need any lame injuries.
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I'm a certified CrossFit trainer. I'd be happy to run you guys through the fundamental lifts (Deadlift, Front Squat, Overhead Squat, Push Press, Push Jerk, etc.) in exchange for a climbing lesson :)
Yea, for sure, that would be awesome.
Let me know when would be a good time for you and I'll try and get the guys togther.
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